Programs

At Project S.A.V.E, we offer a variety of programs that are open to individuals of all gender identities, including men, women, transgender, and non-binary individuals. Most of our programs are aimed at adults aged 18 and older, although we provide some programs specifically for youth. All of our programs are designed with our core values of education, advocacy, and community in mind, fostering a supportive environment where everyone can engage, learn, and heal.


 

Healing Arts Program

A creative, body-centered approach to trauma recovery through movement, mindfulness, and expression.

  • Trauma-Informed Yoga
    Gentle, accessible yoga practices that support grounding, body awareness, and healing from trauma.

  • Art Therapy
    Clinically led expressive arts sessions to support emotional regulation, storytelling, and healing.

  • Movement Therapy
    Somatic-based sessions including dance and body expression release tension and reconnect with joy.

Healing Connections Program

Our community-rooted wellness programs that deepen connections, elevate youth voices, and promote collective healing.

  • CREATE (Cultivating Resilience, Empowerment, And Therapeutic Expression)
    A rotating expressive summer therapy program for youth ages 14–17 that integrates art therapy, dance/movement, and trauma-informed yoga.

  • Young Yogis Program
    Young Yogis is an after-school wellness initiative by Project S.A.V.E designed to help children ages 6-13 develop emotional resilience, self-awareness, and positive coping strategies through trauma-informed yoga, mindfulness, and movement.


Community Engagement Activities

  • Mental Health Forums & Panel Discussions

  • Community Wellness Events

  • Healing Circles & Community Conversations

  • Resource Fairs and Public Education Campaigns